Author: Jaqueline Oliveira Baroni
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Going away to get closer: How traveling helps you to discover yourself
It seems like traveling is now the new trend, but not everyone has the privilege of booking a ticket and traveling around the country and even the world. So, if you are among the small percentage of people in the world who can pack a suitcase and get on an airplane, I would consider doing…
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Psychotherapy: The Three Pillars For a Better Mental Health
The field of psychology is known as the study of the body, mind, and soul, and there is a reason for that. It’s a relatively new science, officially starting in the 1800s. However, the field of psychology is strongly rooted in philosophy. At its core, psychology seeks to understand human beings as a whole and…
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Why Are People Feeling So Tired?
Look around you. I bet you know at least one person who feels tired and disengaged. Is there a societal expectation that we must follow a script and get it all figured out? But what if we have been normalizing and prioritizing projections over existence? If you look back at your life five years from…
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Pet Loss: When Goodbye Doesn’t Mean the End.
Today, after going to the movies and watching “The Heart of the Beast” (2026), I came to the conclusion that losing a pet, no matter in which way by death, separation, divorce, or relocation is a very significant loss that our society, several times, will minimize or not fully understand. The reality is that grief…