FAQ

How do I begin therapy?

The process includes an initial consultation, insurance verification (if applicable), completion of intake forms, and scheduling your first session. Together, we will establish treatment goals and determine the appropriate plan for care.

Where do you provide telehealth services?

We provide secure telehealth services to clients who are physically located in Washington or Virginia during their sessions, in accordance with licensing regulations. Clients receive a SimplePractice link before their appointment and may join using a smartphone, tablet, or computer.

What insurance plans do you accept?

We accept select insurance plans in Washington and Virginia. Please contact us to confirm coverage, as benefits vary by plan. Clients are responsible for verifying their benefits, including copays, deductibles, and coverage limitations.

Washington: Premera Blue Cross, Cigna (Evernorth), Kaiser Permanente, UnitedHealthcare, UMR, Surest, UnitedHealthcare Student Resources, Aetna, Optum, and LifeWise.

Virginia: Anthem, CareFirst, Carelon Behavioral Health, Aetna, Cigna, and Sentara Health Plans.

Do you offer private-pay options?

We offer private-pay services and limited sliding-scale options based on availability and individual circumstances.

Do you provide superbills for out-of-network benefits?

Yes. Superbills are available upon request for clients who wish to submit them to their insurance company for possible out-of-network reimbursement.

How much do sessions cost?

Diagnostic Evaluation (90 minutes): $215

Psychotherapy (60 minutes): $185

Psychotherapy (45 minutes): $160

Psychotherapy (30 minutes): $120

Sliding-scale fees may be available when applicable.

What is your cancellation policy?

Appointments must be canceled or rescheduled at least 24 hours in advance. Late cancellations and missed appointments are subject to a $100 fee, which is the client’s responsibility and is not billed to insurance.

What is a Good Faith Estimate?

Uninsured and self-pay clients have the right to receive a Good Faith Estimate of expected charges before beginning services. For more information about your rights under the No Surprises Act, please visit: CMS: Know Your Rights – Good Faith Estimate

Is your practice LGBTQ+ affirming?

Yes. We provide inclusive, affirming, and respectful care that honors each client’s identity and lived experiences.